Personal Trainer & Certified Nutritionist

My name is James, some people refer to me as J-Mac.

Occasionally clients will use ‘other’ words to describe me (generally at a time they are performing a challenging exercise)

I completed a Bachelors Degree in Business Information Systems, but quickly discovered I hated being sat at a desk all day.

Playing sport has been a big part of my life from a young age, namely football which is one of my main loves. This alongside discovering how training has the ability to instantly improve your mood and how you feel led me into gaining my initial Personal training qualification.

Having always lived an active lifestyle, it wasn’t until I developed my knowledge and got educated on nutrition that I was able to achieve what I wanted in terms of how I look, feel and later improve my relationship with food and nutrition.

I have since gone on to become an MNU Certified Nutritionist.

What I love about both training and nutrition is that there is no one-size fits all approach.
Everything can be adapted to individual goals, abilities, lifestyle and nutrition preferences.

It’s for the guy or girl that wants to look and perform better, the mother or father that lead a busy life but would love to regain a sense of control. Down to the grandparents that want to be fit and active to enjoy their time with the grandchildren.

I have a huge passion for training, nutrition and above all helping people to achieve thing’s they thought were beyond them and I can honestly say I truly love what I do.