“What can I say?
This guy is an utter genius, I've spent years exercising, thinking I'm looking after myself with my diet, but James has fundamentally changed my outlook on nutrition and fitness. He also took the time to understand what I wanted as opposed to just assuming it was all about weight loss. If you want to make a change to your fitness, body shape, lose weight, strength, whatever. Then I can't recommend booking a consultation in with James enough...do it.